Grande Family Chiropractic: Nicholas Anthony Grande, DC
2411 Crofton Ln Ste 14A
CroftonMD 21114

Soft Tissue Therapy

Grande Family Chiropractic: Nicholas Anthony Grande, DC |2411 Crofton Ln Ste 14ACroftonMD21114 | (410) 451-9870

Soft Tissue Therapy with Dr. Grande

Dr. Grande, our licensed physical therapist at Grande Family Chiropractic: Nicholas Anthony Grande, DC, specializes in soft tissue mobilization, therapy, and MYO therapy — manual physical therapy techniques designed to target muscles, ligaments, and fascia for optimal recovery.

Benefits of Soft Tissue Therapy:

  • Breaks down or reduces adhesions
  • Improves range of motion
  • Lengthens muscles and tendons
  • Reduces swelling and edema
  • Decreases pain
  • Restores functionality

Techniques Applied by Dr. Grande:

Dr. Grande utilizes precise hands-on techniques, including:

  1. MYO Therapy:MYO therapy, which stands for Muscular Yielding Oscillation therapy, encompasses a holistic approach to wellness by leveraging the intricate network of stretch receptors within the human body.
  2. Sustained Pressure: Directly pushing on restricted tissue and holding.
  3. Unlocking Spiral: Alternating clockwise and counterclockwise rotating motions on restricted tissue.
  4. Direct Oscillations: Rhythmic pushing on restricted tissue.
  5. Perpendicular Mobilization: Pushing on myofascial tissue at right angles.
  6. Parallel Mobilization: Pushing along the seams of muscles.
  7. Perpendicular Strumming: Rhythmic pushing along muscle borders followed by rubber of the top of the muscle.
  8. Friction Massage: Pushing across the grain of muscles, tendons, and ligaments.
 

Dr. Grande's expertise, grounded in extensive training in human anatomy and physiology, ensures the effective application of these techniques, leading to significant pain relief and improved functionality.

Tips for Optimal Results:

  • Follow home exercises diligently
  • Maintain a healthy body weight
  • Incorporate regular aerobic exercise
  • Include weight training as advised by Dr. Grande
 

Whether you're contending with strains or sprains or simply seeking insights into soft tissue mobilization, feel free to reach out to Dr. Grande at Grande Family Chiropractic: Nicholas Anthony Grande, DC. We are dedicated to personalized care, committed to helping you achieve your functional goals with expertise and compassion.

Questions? Please fill out the form below.